The first Driving Episode of HITM with Dr. Wendy and Glenn. The training tip with Keady Cadwell of Tremont Farm covers setting goals and standing still, we learn about the Florida Whips, learning to navigate and Abbey from the American Driving Society. Plus, the Traditional Chinese Medicine Update reviews seasonal food therapy for horses. Listen in…
HORSES IN THE MORNING Episode 1948
Spring - Wood Element
Spring is the time of birth and growth. Foals are born, seeds germinate, sprouts begin to push through the ground and the days become longer. Spring is the time of Yang activity with Qi ascending and expanding. Fresh greens, herbs and fast growing plants are in abundance and are good choices during spring time to move Qi upward and outward to support the Wood element.
The Wood’s Zang organ is the Liver which stores the Blood and governs Qi flow. After a long, cold winter with Qi sinking to the interior, the direction of Qi must transition to moving upward and outward. If this transition is not smooth, the Liver can become Stagnant. Sour foods such as citrus, rose hips and apple cider vinegar can clear Liver Qi Stagnation. Sweet and pungent flavors can help develop a “spring within”, with sweet foods such as honey and carrots to tonify Qi and pungent foods, like peppermint and mustard greens to move Qi upwards.
Infused waters are a great way to introduce whole foods to the horse and are easy to prepare for the owner. The Mu Ma Spa water can be a refreshing treat for a Wood horse in the spring.
Summer - Fire Element
Summer with its long days and abundant growth of plants and fruits is also a Yang season. Rising external temperature and high humidity can damage the Yin. Anhidrosis is a common problem with competition horses in the Southeast US. The inability to sweat causes episodes of heat stroke and further damages the Heart and Lung Yin.
Cool and bitter foods such as alfalfa and celery can tonify the Yin and keep the body cool. Adding some pungent foods like mint and fennel can help open the exterior and encourage sweating. A wide variety of fresh fruits and vegetables as treats can help replenish minerals lost in sweat. Frozen green tea ice blocks with lemon, mint and cucumber can be added to water buckets to give horses a refreshing drink on hot days.