Episode 295 : Turmeric Food Therapy with Dr. Doug English. Australian Veterinarian, Farmer and Marathon runner Doug English has become a world leader in the use of turmeric to treat ailments in animals. His facebook group Turmeric User Group (TUG) has 250,000 members and his Turmeric life website is packed with informative articles and updates on his latest research. Listen in as he tells us about using turmeric in his practice, his current research and how you can become a part of his turmeric life community. TCVM segment begins at 28:30 How to use Turmeric with your AnimalsTurmeric root, Jiang Huang or Yellow Ginger is a commonly used ingredient in Asian, Middle Eastern and Indian cooking. If you have ever eaten Tandoori, Curry, Satay or Singapore noodles, you have eaten turmeric. Turmeric alone is not spicy but it is usually mixed with spicy herbs and chili powder to give the dish a spicy kick. Food therapy principles for “Clearing Heat” are to use foods with Cold properties and then to Open the Exterior to allow the heat to escape. Curry paste, a blend of turmeric with cooling properties plus chili powder which causes you to sweat (open the pores) would be following these TCM principles. Many of our herbal formulas contain turmeric as a main ingredient. These issues all have a degree of Heat (inflammation and/or infection) :
Incorporating Turmeric Root powder into your pet’s diet is a very good way to help control some of their most common ailments, like arthritis pain, itchy skin, diarrhea and anxiety. So how do you get started ? Read on for Dr. Doug's recommendations about preparing golden paste and dosages for pets and horses. For more info about Turmeric and to read Dr. Doug’s latest research, subscribe to Turmeric Life. Here is some great advice from Dr. Doug about using Turmeric as Food therapy for your animals. GOLDEN PASTE for - Humans - Dogs - Cats - Birds – Reptiles – Fish We are all animals and turmeric benefits all ! Start humans and dogs at ¼ teaspoon 2 to 3 times a day, with food. Small dogs and cats 1/8 tsp. If your gut biota does not tolerate it, you will get some diarrhea. If ok, double dose every 3 or 4 days until you are at 1 teaspoon doses with food and 3 to 4 times a day. To make Golden Paste (GP): Ingredients:
Can add the oil now or later when consuming. Place turmeric and water in pan, bring it to the boil then reduce to a simmer. Stir over gentle heat until you have a thick paste. This should take about 7-10 minutes. Or if you are adding turmeric powder to a stew, it is exactly the same as making golden paste and it will be assimilated into the food. Move from stove, let it cool down, add the pepper and oil at the end of cooking. Preferred oils are coconut, olive. You do not have to add oil now because it can be added later when consumed. Some like to put it all together at preparation though. Stir well (a whisk is ideal) and allow to cool. Ideally store in sterilized glass jar, or purpose designed plastic and refrigerate. Will keep for 2 weeks, refrigerated. You can freeze portions if you think you have too much and it will keep for a year, at less than 0 degrees C. Horses Start slowly with 1 tsp of Golden Paste or dry powder. Standard dose is 2 tsp of Turmeric Powder, 2 tsp Oil, 16 grinds freshly ground Black Peppercorns 2 times a day. Horses may or may not do better on GP and there is a lot of evidence that they assimilate dry powder very effectively. Being a herbivore it is a given that they digest plant matter much better than humans or dogs. Maximum will be a half cup of GP or powder at any one time but good results are seen with a lot less and normally 2 teaspoons of GP or even 2 teaspoons of powder are sufficient. For sarcoids at least a tablespoon of powder is needed once or twice daily. Ruminants small and large ( goats, sheep, llama and cows) These do just as well on neat turmeric powder because of their very efficient ruminal digestion. 1 teaspoon. Chickens They do very well on it: mix a ¼ tsp (or more if preferred) per bird into a small amount of grain. Pour boiling water to wet well, mix and sit for an hour. Feed out.
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